Saying Goodbye

Why can’t we get all the people together in the world that we really like and then just stay together? I guess that wouldn’t work. Someone would leave. Someone always leaves. Then we would have to say good-bye. I hate good-byes. I know what I need. I need more hellos.”

Snoopy (Charles M Schultz)

Do you find saying goodbye very challenging? Do you hold on to people, things and habits because it just seems too difficult to let go? If you answered yes then try this exercise -imagine your life without that person, thing or habit. Notice how your life is different. Notice the positives, the benefits of this new situation. Repeat this exercise daily until it becomes familiar to you and you feel more and more drawn to this different picture of your life. Now start to make the changes that you saw in this new vision until you get to the point where you can say goodbye. At the same time start looking for opportunities to say hello to healthy people, useful things and good habits.

Katherine Reschke
ICoachMoms.com - Work at Home Moms Coach
608-838-2708 (CST) - Katherine [at] ICoachMoms.com
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Take Charge of Your Garden

“We must all wage an intense, lifelong battle against the constant downward pull. If we relax,the bugs and the weeds of negativity will move into the garden and take away everything of value.

If you spend five minutes complaining, you have just wasted five minutes. If you continue complaining, it won’t be long before they haul you out to a financial desert and there let you choke on the dust of your own regret. ”
Jim Rohn

When you listen to yourself is your verbal garden blossoming or is it full of bugs and weeds of negativity choking the life out of you? Our speech is so important. We can not only hurt or take away from others we can do the same to ourselves.

Do you find yourself needing more time? Then look at how much time you spend complaining and cut out that time and see how much more time you gain, not to mention how much better you will feel. Negative talk can cause you mental, physical, and just all around poor well being. If you want to be the best you can then you must get the bottle of “Negative-be-Gone” and remove all the negative language.

Elizabeth McElrath
SonshineTravel.net - Health and Wellness Coach
256-485-4898 (CST) - eMcElrath [at] Adelphia.net
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Let Your Light Shine

“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light within.”

- Elizabeth Kubler-Ross

Jerry Leventer
JerryLeventer.com - The Tutor Guy & Home Business Coach
Jerry [at] JerryLeventer.com
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The Secret to Success

“The secret of success in life is for a man to be ready for his time when it comes.” Oprah Winfrey

I was once asked if I could honestly say that every decision and event in my life had led me to where I am today. I had to really think on this and after a while of pondering the subject, I had to answer yes it has. As we go through life we experience many different situations that test us and try us to see if we will overcome or secede. Each of these events are to prepare us for our distinct purpose in life. Will you be ready when your time comes?

Just remember: “Obstacles are the frightful things you see when you take your eyes off your goal.” Unknown Author

Elizabeth McElrath
SonshineTravel.net - Health and Wellness Coach
256-485-4898 (CST) - eMcElrath [at] Adelphia.net
Skype - Download Skype

Are you living the abundant life?

The world is full of abundance and opportunity, but far too many people come to the fountain of life with a sieve instead of a tank car… a teaspoon instead of a steam shovel. They expect little and as a result they get little.
Ben Sweetland

Where in your life are you experiencing abundance? Is your life full of friends, of love, of success, of spiritual riches? Where are you experiencing lack? Do you dream big or small? Do you have huge expectations? Do you adopt an attitude of gratitude for all the wonders that are in your life right now?

Katherine Reschke
ICoachMoms.com - Work at Home Moms Coach
608-838-2708 (CST) - Katherine [at] ICoachMoms.com
Skype Me - Download Skype